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WEEK 1 : RESET & SET THE INTENTION
Week 1 of the 6 week personal care reset. The goals are to start moving more, eat better, wake up earlier, limit social media & television, hydrate, and call back your energy.
I am sharing my work with you in hopes that you will take back your power, hold space for yourself, and lay the foundation for coming into your best season yet. If you want to download the workbook for free you can do that here otherwise you can purchase a hard copy here